The best fitness tracker for seniors without smartphone is to help older generations who are without smart devices to also stay fit. With one of the best fitness trackers, they will be able to understand everything about their way of life and fitness adventure.
Specific difficulties come with getting the best of these fitness trackers as a result of the overpopulated market, making it hard to know which is the best.
You need not worry anymore as we have been able to search through the market to pick the best five fitness trackers for seniors.
Criteria For Selecting The Best Fitness Tracker For Seniors Without Smartphone
Simple user interface
Senior citizens are majorly not a fan of the latest technology in this century; therefore, it is essential to get a fitness tracker that they can efficiently operate. Imagine getting a fitness tracker for your elderly one, and they begin to wonder what to do with it or how to use it. All of that will defeat the purpose of the tracker in the first place. Look for trackers with just one or two buttons with a straight forward user interface.
Heart rate monitor
Senior citizens are prone to high blood pressure and a lot of heart-related dysfunctions. Therefore, you should buy a fitness tracker that gives real-time data of the heart rate. Thanks to technology, 95% of all fitness trackers now monitor the rhythm and the beating rate of the heart. The benefit of this feature is that it will tell the seniors when to slow down on the exercise routine because they are not to overdo the exercise.
Display
The display of the fitness tracker must be bold and large enough for the seniors to see what they are doing. Getting a smartwatch that will otherwise show tiny fonts will be a great turn off to the seniors. The reason for getting a big sized display fitness tracker is because seniors are mostly having issues with their eyesight. Hence, choose the tracker with massive visuals.
Sleep tracking
Due to one thing or the other, seniors are hardly getting enough rest, and this can negatively impact their health. Therefore, you are to get a fitness tracker that will monitor the sleep rate of your seniors, as this can be a great lifesaver. With this feature, they will have a grip on their sleep pattern and make proper adjustments where necessary.
Read: Best Fitness Tracker For Aerobics
5 Best Fitness Tracker For Seniors Without Smartphone
#1. OZO Fitness SC 3D Digital Pedometer
Ozo fitness tracker is a significant step counter that serves as a great tool during daily exercises. It comes in various colors that you can choose from, and the screen is pretty substantial for clear vision.
Operating this fitness tracker is very easy as it comes with a simple operating system and user-friendly interface for the elderly.
You do not need the availability of smartphones to use this device, nor does it require the use of Bluetooth or applications.
With this device, counting of steps is elementary and straightforward, plus it is very accurate in the delivery of fitness data.
The accurate SC 3D digital sensor provides a precision of your movement, plus it takes data of all your daily routines.
Additionally, the OZO Fitness SC 3D Digital Pedometer tracks your health while also helping to keep a record that helps your rehab goals.
The pedometer comes with a two-button configuration that immediately helps to start taking records and count of your steps.
#2. Garmin Forerunner 935 Running GPS Unit
The Garmin Forerunner 935 Running GPS Unit is one of the best fitness trackers for seniors without smartphone in the market with excellent quality and build.
It comes with a premium GPS feature that allows for the tracking of your movement in real-time. The tracker comes built with heart rate monitoring through the wrist strap material.
It is excellent for advanced running and multi-sport adventure. The design is lightweight, making it easy to carry all day for the seniors.
It connects immediately with your iPhone, Android, and Windows devices, and it comes with a durable design that makes it last pretty long.
The good news about this fitness tracker is that it can be used without a smartphone connection as it tracks all fitness data in real-time. You can switch off the Bluetooth connection and still have access to real-time fitness tracking.
Finally, it comes with training and workout evaluation to give you a report of your progress daily. Also, it comes elevation monitoring features by making use of the inbuilt barometer and altimeter.
#3. Garmin vívosmart HR Activity Tracker
Tracking of fitness without the need for a smartphone just got better with the Garmin vívosmart HR Activity Tracker. It supplies data in real-time without your smartphone connected and serves as a great tool for the elderly ones.
This device features a sleek design, coupled with a super comfortable band that can stay on the hand all day without a single pain.
It comes with an always-on display that displays brightly for your vision, even in the sunlight. Additionally, the device measures heart rate, calories, number of floors climbed, steps, and distance covered.
In the case that you decide to connect the device with your smartphone, it allows you to receive an email, SMS, call, and social media notifications.
It comes with added materials that can be bought separately for better usage; an example is your music and camera control feature.
The fitness tracker gives you notification of your active hours and your resting time for the efficiency of your training.
Finally, you can monitor the intensity of your training with this device.
#4. AmazfitBip Smartwatch by Huami
The AmazfitBip Smartwatch is one of the best smartwatches for fitness tracking, and it works with or without your smartphone, making it an excellent tool for senior citizens.
The battery life is exceptional, and it will last you for 30 days with just a 2.5 hours charge. This device comes built with heightened durability, making it a perfect companion for a long time.
Senior citizens can now track their health fitness with ease with the use of this device as it is easy to use and with a friendly interface.
It measures the heart rate, every step you take, the number of distances you have traveled in a day, and the number of calories burnt.
Additionally, it gives real-time data of your active and resting hours, plus it helps to track the effectiveness of your sleep.
You can use the 4-sport mode available on this smartwatch to increase your training and fitness effectively.
#5. Garmin Forerunner 35
The Garmin Forerunner 35 is a beast of a tracker, and it requires no phone to function correctly. It is sleek, durable, and highly comfortable on the wrist.
Additionally, it is a great tracker with an excellent GPS tracker that monitors your distance covered, how fast you are moving, and where you are running to.
It comes with a water rating of 5 atmospheric pressure making it an excellent companion even when there is rain.
Senior citizens can track their heart rate all day, everyday with this magnificent fitness tracker, and it will also show the number of steps taken.
The display is pretty sharp and bright for excellent visibility, even in a bright light environment. It also comes with a transflective memory in pixel.
Senior citizens will fancy the vibration alerts that give notifications of your running data, activity tracking, and virtual pacing progress.
Finally, it comes built with smart connectivity, and it seamlessly connects with your iPhone or Android devices.
Benefits Of Fitness Tracker For Seniors Without Smartphone
Senior citizens are prone to various health attacks as they continue to grow. A lot of attacks come from hypertension, high blood sugar level, diabetes, an increase in weight, and many others, to name a few. All of these diseases are highly life-threatening. Also, as they grow old, they tend to have softer bones leading to pains in the joints or diseases like rheumatism.
With all of these diseases needing daily exercises to curb them, hence the need for a fitness tracker. These fitness trackers will help the senior citizens to maintain a mild level of fitness that will keep them healthy.
Since most seniors are not accustomed to the use of a smartphone, various trackers will serve as an excellent fitness tool without a smartphone.
Senior citizens can monitor their sleep, each step taking in a day, and they can also pay attention to the rate at which their heart is beating.
Most seniors just sit in one place everyday without moving about or doing nothing. With a fitness tracker on their wrist, they will get notifications through vibrations to stand up and get to work on their fitness.
The fitness trackers with GPS will also give real-time data of distance covered, and the number of activities carried out in a day.
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Some fitness trackers reviewed in this article will monitor the resting stage and active stage. Therefore, when your senior man or woman is taking too much rest, it springs up an exercise routine for them.
Fitness trackers can be set to a particular calorie goal in a day; therefore, senior citizens can now set a good target for themselves to increase their healthiness.
Finally, every data will help the senior citizen to stay safe and maintain a healthy lifestyle through the use of fitness trackers.
Conclusion
We have been able to set you free from the stress of walking through the market to look for the best fitness tracker for seniors without smartphone in the market. And we believe you will find all of the information in this article helpful enough when in the market.