Adding resistance to your workout routine is easier when you make use of cheap ankle weights. With more resistance, you become more active and tend to enjoy your workout more.
With an ankle weight, you have all you need to up your workout session and improve the detail of every session. In this review, we will be paying attention to information about strength training ankle weights. We will talk about how to get the cheap ankle weight that naturally fits into your budget, the essential factors to consider before buying a product, and five of the best cheap ankle weights you can find in the market.
Criteria for Selecting Cheap Ankle Weights
Getting the cheap ankle weight, and the best strength training ankle weight is not easy. Paying too much attention to the price might prevent you from seeing the flaws, and when you feast on the best features, you’ll end up with an expensive product. So how do you balance it all?
Weight
Before getting an ankle weight, you need to at first identify your goals. You also need to consider your present level of fitness and how much resistance you need. These three essential points will influence the weight of the ankle weight you are choosing. If you cannot identify the best option, then you should go for a pair with an adjustable weight. As a starter, you can go for 1-5 pounds, while experts can aim higher.
Comfort
While your goal is to improve your resistance, making the wrong choice of ankle weight can make this hard for you. When selecting a product, consider how comfortable it will be when worn on your ankle. You can easily tell from the design if a pair will be comfortable. They should fit well and perfectly. Not too loose that it bounces around when you are working out, and not too tight that your leg becomes uncomfortable. As such, going for pairs that feature adjustable hooks is the best option.
Activity
The sort of activity you will be engaging in should be considered when making your selection. Strength training might require you to wear this ankle weight around when running or engaging in other workout activities. You should go for ankle weights that can be used in different locations, whether in the pool or in dry areas. Some ankle weights also come with reflective details; this makes them more suitable for working out in the evening or very early in the morning.
Material
While you need a cheap ankle weight, you also need one that will last for a long time. If it gets torn apart after a few use, it is not close to the best option for you. As such, you should aim for durable materials that will be able to survive even the most detailed workout sessions. The ankle weight you are choosing should be sturdy and feature an ergonomic design. This will result in your getting a product that will last for a long time at a very low price.
Read: Best Ankle Weight For Running
5 Best Cheap Ankle Weights for Training
#1. BalanceFrom GoFit Fully Adjustable Ankle Wrist Arm Leg Weights
This cheap ankle weight is one of the best options for both experts and beginners that want to improve their endurance and resistance. The ankle weight is delivered in varying sizes, which include 1-lb pair, 1.5-lb pair, 2-lb pair, 2.5-lb pair, 3-lb pair, 4-lb pair, 5-lb pair, and 20 lbs pairs. This cheap ankle weight is suitable for different workout routines like running, jogging, walking, cross-training, core training, and other fitness workouts. The ankle weight is also very durable, they are made from neoprene exterior and features reinforced sticking and moisture-absorbing materials that make it perfect for use in any weather. The ankle weight can easily be adjusted to fit your ankle size and stay comfortable there. The Velcro pad it features makes you comfortable when wearing this ankle weight, moreover it is soft, breathable, and perfectly designed for your comfort.
#2. DA VINCI Adjustable Ankle or Wrist Weights Sold in Pairs of 1 to 5 lbs
This is another cheap ankle weight that is designed for your comfort. This ankle weight is sold in pairs of; 1 lb (Orange), 1.5 lbs (Blue), 2 lbs (Light Green), 3 lbs (Yellow), 4 lbs (Red), 5 lbs (Green), this makes the ankle weight more economical and perfect for your budget. One of the major requirements when making use of an ankle weight is comfortability; this is delivered in this ankle weight. The interior of this cloth features soft cloth that helps it absorbs moisture that emanates from your body when working out. If the ankle weight does not fit your ankle, there is no sense in buying the ankle weight. In addressing this, the ankle weight features an adjustable Velcro band that you can fix to your ankle easily, and adjust to meet your size without stress.
#3. REEHUT Durable Ankle/Wrist Weights (1 Pair) with Adjustable Strap for Fitness
You need an ankle weight that you can use for all your workout activities like running, jogging, walking, gymnastic aerobics, amongst others. Good enough, this cheap ankle weight is delivered in pairs of varying sizes, which include 2lbs, 3lbs, 4lbs, 6lbs, 8lbs, and 10lbs, so you can grow with this product and increase your endurance and resistance without stress. This ankle weight is made from premium quality mercerized cotton that will help you work out well. This material also helps in wiping moisture that can result from sweating. Additionally, this ankle weight is very breathable and comfortable when worn. The adjustable straps make tightening and loosening the ankle weight easier. Since it is versatile, you have several workout options to enjoy. Overall, this ankle weight improves your performance, core training, and aids faster recovery.
#4. Sportneer Ankle Weights, Adjustable Weights Wrist Arm Leg Weight Straps
This high-quality ankle weight is perfect for different work out activities, fitness, jogging, walking, amongst others. Each pack features a weight of 1-5 lbs each, while two packs feature 2-10 lbs. This cheap ankle weight comes with adjustable weight, it features five removable sand pockets for each ankle weight, with each pocket weighing 0.97 lbs. As such, you can adjust this weight to meet your personalized needs. This is a one size fits all ankle weight; you can extend the length of this weight above 14 inches, thanks to the adjustable Velcro straps which helps in making the ankle weight fit for your ankle and wrist irrespective of their sizes. This ankle weight is made of a neoprene exterior, reinforced stitching, and sturdy outer trim, these make it very comfortable.
#5. Valeo Adjustable Ankle/Wrist Weights
This high-quality ankle weight comes in pairs, with each weighing 2.5 lbs and 5 lbs in total. One excellent thing about this cheap ankle weight is that you can adjust it to meet your weight goal. It comes with five individual sand-filled bags of weight that are packed into each pouch and can be adjusted from 1 to 5 lbs; this will help improve your resistance when working out. You can be sure this ankle weight will not fall off your ankle when working out, thanks to the self-gripping Velcro closure it features, which makes removing the ankle weight easier and helps in making it fit and perfect for your ankle. The ankle weight also features an adjustable metal D-ring double-strap Velcro closures system, padded and non-abrasive lining to improve your comfort when wearing the ankle weight.
Read: Amazing Benefits of Ankle Weights
Frequently Asked Questions About Ankle Weight
What is a good weight for ankle weight?
The answer often depends on the user and the frequency of usage. Ankle weight between 5 to 10 pounds is the most common and used one. For a more detailed effect, you may go for those around 20 pounds. If you are planning to use it for a longer time, it’s better to keep it around 5 pounds to prevent injury.
What does ankle weight add to your workouts?
When working out with an ankle weight tied around your ankle, you use more energy, and this released energy helps you get more out of the ordinary workout routine. The result often includes improved cardiovascular endurance, burning off more calories, toning, and strengthening of body parts, amongst others.
What’s inside an ankle weight?
Most ankle weights often feature weighted sandbags in them. If you pick an adjustable ankle weight, you can remove these sandbags to the level that will be comfortable for you depending on the type of exercise. Some also come with actual metals, which makes them heavier.
Is wearing an ankle weight healthy?
Ankle weights are safe for use and can bring considerable benefits to your health. But excessive use can be damaging to your health and can cause serious injury.
Conclusion
Picking the best ankle weight, a cheap ankle weight at that is very easy. In this review, we have explored all the essential information regarding the use of ankle weight and how to get the best out of any product. We have considered the important factors that should influence your decision to pick an ankle weight.
We have also explored 5 of the best ankle weights you will find in the market and some of the unique features that make them stand out. One good thing about the listed products is, they are all below $30, this makes them highly affordable for everyone who wants a cheap option. The quality is also guaranteed, and you can adjust the weight to meet your goal. The BalanceFrom GoFit Fully Adjustable Ankle Wrist Arm Leg Weights gives you more workout options, making it one of the best and cheapest ankle weights.